Tag: Thanksgiving

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Spent

I am drowning. I am underwater and overwhelmed. And it’s not my grief submerging me. At least not completely. I have never before felt so overloaded that I actually want to quit my job. I won’t quit. Mostly I love my job and there are too many benefits for me to leave, but I keep getting dragged under and cannot seem to crawl my way out and catch up with the demands for which I am being inundated. It has been one thing after another and I wish I could just throw in the towel. And while trying to survive with a part of me missing is not the cause of this specific stress, it certainly doesn’t help me manage it.

Exhausted does not begin to describe how I’ve been feeling. I am spent. I started this post 2 weeks ago and just left it because I haven’t had the energy for writing. And writing does take energy, a different energy than working, exercising, getting through the day. I’ve had a myriad of thoughts but not the wherewithal to put them on paper. Though I always feel better after, it’s draining to process and get it all out. When I’m finished with my responsibilities for the day I just want to lay on the couch and not have to think or act.

Since Ariella died, what used to be my most favorite time of year has become my most dreaded and painful. When I once looked forward to the crisp air, sweater and boots weather, apples and pumpkin spice, I now wish I could burrow myself under the blankets and hibernate until January. This is the third fall and holiday season without Ariella’s exuberance and delight at the apple picking and hayrides and festivals. The third first day of school with no one to take a picture of. The third time the best day of my life (and now one of the most heartbreaking) has passed without Ariella celebrating another year older. The third Thanksgiving without Ariella writing a menu, making place settings, decorating, and helping to cook (for about 5 minutes before abandoning me in the kitchen). A time of year that used to feel like new beginnings and fresh starts and family now feels just empty and meaningless.

I can’t seem to finish this post. Not sure why. I think just between working and trying to survive I can’t take on much else. It’s been another week now since I started this post and the hits at work just keep on coming. It seems like I get one step closer to getting caught up then knocked 2 or 3 steps back. I try to tell myself it doesn’t matter, it will get done, in the grand scheme it’s not a big deal, but as a person with anxiety that doesn’t work for me. So while I was counting the days until Thanksgiving break, now I am counting the days until winter break.

So Thanksgiving. Not sure what to say about that. The day as a whole mostly was fine. Turkey Trot with friends and family in the morning was a good start to the day. I thought just maybe I would be okay. This was the first year since Ariella died (the 3rd Thanksgiving) that we attempted a “normal” Thanksgiving with family. And it just wasn’t good (not the fault of any of the people in attendance). No sooner did we arrive than I wanted to leave. Sitting at a table, listening to the chatter and conversation around me, no one acknowledging the missing daughter, granddaughter, cousin. Smiles and laughter and celebration and it was just wrong. I had no appetite, no desire to interact with anyone, and finally told David I had to get out of there. Pretty much ran out without saying goodbye to most people. David and I are fortunate that we have understanding family. They would have supported us if we chose not to attend at all and they supported us when we cut the evening short. I have friends in similar positions whose families aren’t so understanding. They aren’t allowed to grieve in the way the need to, to take care of their needs. They are made to feel selfish. Honestly, those grieving especially an untimely loss need to be selfish sometimes. The pain is so excruciating that the only way to protect ourselves and get through is to be selfish, avoid the events, stay home, whatever we need. On a day of thankfulness it’s awfully hard to be grateful when your child is dead. But I am thankful that I don’t have to pretend like I’m okay and fake being normal and put myself in situations that are not good for me.

David and I are going to another bereaved parents retreat. When we were invited immediately we jumped at the chance and booked our plane tickets. But there have been periods of time where I’ve had mixed feelings. These retreats are a rollercoaster of emotions and at times I’ve been wondering if I have it in me right now to let those feelings out and absorb the grief of others. In the past couple of weeks I’ve realized how much I need this retreat right now. It again won’t be easy but just the promise of reuniting with friends is what has been getting me through lately. We have also been planning a couple other trips and just having something to look forward to and keep us busy planning makes a difference. Getting away from home helps a lot. Sometimes I think it would just be easier to move away, start somewhere else, in a place that feels “normal” without Ariella. There is no right thing to do. What feels good in one moment may feel terrible in the next. Ultimately it is still just getting through the days minute by minute.

I have been taking up running a lot more lately. I was considering starting a running blog but after some thought I don’t think I need a separate place for that. This blog is about living after the death of a child and running has become a large part of my life again to help me get through the days. Getting back into running as much as I have is as much for my mental health as it is for my physical health. Actually more for my mental health. So I’ll be sharing my running journey here as well. I ran a bit in high school and college but really got into it in my late 20s/early 30s. After an injury sidelined me I was frustrated when I couldn’t get back to where I was. While I never stopped running I did decrease quite a bit because I was worried about getting injured again. I continued running recreationally but had sworn off further racing. In February 2020 I was convinced to sign up for a 10 miler that June, pretty much for the shirt. Well we all know what happened there but I did do the run virtually. When in-person racing resumed earlier this year I felt the need to be a part of it and even though the race itself was pretty miserable (the hills were so ridiculous as to be defeating) it actually felt good to be a part of something bigger, a part of a community, even though that is usually the opposite of my whole being. So here I am. Back to signing up for races, running marathons, joining a racing team and a training group. Joining a team or group by the way, is way out of my comfort zone. But while one reason I love running is because it is a solitary sport, I have recently discovered the value of also running with others. I have set some goals, with the ultimate goal to qualify for the Boston Marathon (I wasn’t too far off with the Baltimore marathon considering the pain I was in and the difficulty of the course). So that journey will also be documented here, because having a goal, having something to work towards (who am I kidding, something to obsess about) is giving me some of that purpose I have been looking for.

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Here Come the Holidays

Here we go again. The holiday season. The days of anticipation, the smell of cinnamon in the air, the crisp breeze, the family togetherness. The days get shorter and colder, but they also used to be cozy and inviting. Now they are just dark and dreary, lifeless. I used to love sweater weather, getting outdoors, then coming home and curling in front of the fire. Now I just want to hide, bury myself. I would love to just curl up into a tight little ball, lay under a mound of blankets, only to emerge in January when the joy and excitement has passed me by. I want nothing to do with any of it. I just want to envelop myself in darkness and ignorance, go through the motions to just get through the days, and hide away once again. And to be honest, that is probably what I will do.

Ariella loved Thanksgiving. She made placemats and decorations for the table. She wrote a menu. She set the tables hours before our family was going to arrive. Thanksgiving without Ariella is just not Thanksgiving. And while I know that there are many things for which I could be, should be, thankful, the only thing I really feel thankful for anymore is that I got to be Ariella’s mom. That I got to know, and parent, and love Ariella, and feel her love in return. That I got to feel her hand in mine, feel her arms around my neck. That I got to share in her joy, nurture her, see the world through her eyes. Otherwise, not feeling grateful for much of anything. Other than sadness and pain, I don’t feel much of anything. I am definitely not feeling any type of joy or happiness for the days to come.

Last year David and I went away for Thanksgiving. For several reasons, that isn’t possible this year. But the last thing I want is a traditional, family dinner where all I will notice is Ariella’s glaring absence. So we aren’t doing it. We aren’t spending Thanksgiving with the rest of our family, where people will be laughing and joyous and happy to be together (and with Covid numbers on an alarming rise it’s not a good idea to have gatherings anyway). We aren’t having a Thanksgiving that looks like our usual holidays. I don’t know how we will mark the holiday, if we even will mark it in some way. If I could go to sleep the Wednesday before Thanksgiving and wake up Friday, I would. If I could go to sleep Wednesday and wake up in January I would. Because Thanksgiving is just the beginning. I know there are plenty of people grieving the holidays because of the pandemic. Because they may not get to spend the days with their loved ones. Because the holidays will look different for most, not just us. But for us, it’s permanent. We will never get to spend another holiday with complete joy and excitement. We will always feel incomplete. We will always feel Ariella’s absence, not just on the holidays, but every day. And the last thing I want to do is celebrate anything without Ariella.

I don’t sing along with the radio anymore. I don’t dance. I no longer find joy in the simple things; a beautiful day, a field of sunflowers, a happy song. I’ve heard that one day I will feel happiness again but right now I just feel empty, numb. Wondering what the point of it is, the point of life. I am certainly not finding joy in the holidays. There is none, not without Ariella. Please consider this when caring for someone who is grieving. Don’t wish them happy holidays without thought. Sure, your intent may be good but there comes a time when intent just doesn’t matter anymore. Insensitive comments hurt, well-intentioned or not. If you have a relationship with a grieving person, you have to put thought and care into what you say. Don’t ignore them on the holidays. Let them know you are there, that you are thinking about them. If they don’t want to celebrate, bring them a meal so they don’t have to cook, or take them out for a drink, or go grocery shopping for them so they aren’t slapped in the face with the holiday décor and foods, or offer to take care of their pet so they can get away. Meet them where they are, not where you want them to be. It’s not fun walking on eggshells around someone you care about, but you may just have to at times if you want to keep a relationship with a person who is deeply grieving.

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Thanksgiving Weekend Part II

The rest of the holiday weekend was… a lot. Mostly good, but a lot. It is hard to be around a group of people who are happy and carefree when you are not. Most of Friday late afternoon and night was spent in one bar or another. Surrounded by the sounds of conversation and laughter. The noise of people having a good time. I was a bit player. Mostly observing, not really taking part. I tried. I didn’t want to be a downer. I wasn’t out to ruin anyone else’s good time but I just could not fully participate. Even in a completely different context, a situation in which Ariella would never be, I missed her immensely. She is never out of my thoughts and that makes the rest of life feel meaningless. I felt like I was observing from afar. I could see them and they could see me but with significant distance. That’s how I feel most of the time. That I’m in this bubble that filters out any feelings that aren’t related to sadness or anger, leaving me feeling alone and despondent even when among people. It’s not that I don’t necessarily wish to participate, but the shadow of grief surrounding me prevents me from being more than an bystander.

Despite the cold temperature I did enjoy the football game. When watching a sporting event it is okay to be a casual observer. I could focus on the game and not worry about anyone or anything else. But of course thoughts of Ariella continued to flood my mind. Remembering the last time we were at a Maryland v Michigan State sporting event. Remembering football games we went to. Wondering if she would have enjoyed this one, or if it would have been too cold for her? I was looking forward to the change of scenery but there is no escaping her absence.

Getting away was good but by the end of the trip I was really looking forward to being back home. I didn’t want to be “on” anymore. I was tired. So very tired. I’m still tired. Grieving is exhausting. Having to live when it’s the last thing you want to do is exhausting. Just existing in this state. In constant anguish and turmoil, is exhausting. Most nights I do sleep, but I never feel rested. I am mentally, emotionally, and physically drained.

And now here we are in the thick of the holiday season. I flip through the radio stations in my car and hear a snippet of a Christmas song. For some reason Ariella loved Christmas music. She would sing the songs all year long and she battled me in the car to listen to the 24/7 Christmas music station after Thanksgiving. We don’t celebrate Christmas but we did spend it with my mom’s family. Ariella loved decorating their tree and making cookies. The ads, the decorations, the music, the reminders everywhere of happy, festive celebrations. I walk through a store and see all the gifts I would buy her. All the things she would have asked for. One small gift for each night of Chanukah. There is no hiding from the holidays. As much as I try I get hit with one thing after another after another. I used to love the holiday season. Now it just mocks me. Flaunts itself. Dangling in my face what I no longer have.

Words have not been sufficient to express how I’ve been lately. I cannot effectively write how I am feeling. The words I use cannot begin to describe what life is really like. Each day I wake up with a sense of dread, even more now that it’s holiday time. And it’s everything I can do to get through the day.

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Triggers Everywhere

Beeping. Flashing numbers. Pulse Ox. Alarms. Scrubs. Hospital bed. Dinner tray. Pink pitcher. IV bags. Things I never wanted to see or hear again. Things that immediately bring me back. To inpatient treatment when we were hopeful. The the ICU when Ariella lay dying, hooked to a machine keeping her alive, but not well enough.

The sights, sounds, and smells of the hospital should be easy to avoid. Until you have to visit someone in the hospital. Which I did. Seeing the numbers flash on the monitor brought me to our days in the ICU, staring at that screen for hours, willing the numbers to change in the right direction. The IV pole. When Ariella was feeling good she used to love to ride on the IV pole through the hallway. We spent much of 2017 in the hospital and I actually have many fond memories of that time. Because despite everything there were times she had fun, times she enjoyed. Fun visits with friends. Decorating her room. Playing games. It wasn’t all bad. In fact there were many smiles and much laughter through many of our hospital stays. Sitting in the hospital room the other day all I wanted to do was escape. Because it reminds of the fond times we had and I miss them. Because it reminds me of the horrific end of her life. Because if I’m going to be in a hospital I want it to be with Ariella.

There are the fond memories and then there are the memories of the ICU. And it’s traumatic sitting in a hospital room being reminded of Ariella with tubes coming out of everywhere, hooked up to an obscene number of machines and pumps, and not being able to be saved. I never want to see the inside of a hospital room again. I know that’s not feasible. Shit happens. Triggers can’t always be avoided.

Speaking of triggers, I wish there was a place to go from October to January, where there are no signs of holidays. No pumpkins, no turkeys, not a single strand of lights. I don’t know how I’m going to survive the next couple of months. The commercials, the decorations. The people who love the holidays, every second of them. The people who hate the holidays, because of the stress. Both make me angry. Those who love them because I used to love the holidays too. Thanksgiving was always my favorite and I just used to love the festiveness from Halloween through New Year’s. Now there’s nothing to love about this season. Ariella isn’t here to help me set the table for Thanksgiving and write the menu on her dry erase board. Her menorah will be left unlit this Chanukah. No one to anticipate the gift she will get each of the 8 nights. She was so grateful for all her gifts, no matter how small. No one to try to stay up with until midnight on New Year’s eve. Every wreath, every roll of gift wrap is a slap in the face. A reminder of what I am missing, of who I am missing. Seeing everyone happy and excited about the holidays just makes me long even more for what I can’t have. Those ranting about the stress of the holidays also make me angry. Because they should be grateful they have their families to celebrate with. Now I know many might also be dreading the holidays for the same or similar reasons as me. But those are not the people I am referring to. I am referring to those that only see the work, the stress in a holiday, taking for granted that they have a family to share it with. Holidays don’t need to be stressful. They should be about family and friends and spending time together. That makes a perfect holiday. The rest doesn’t matter. So it pisses me off when people complain about the trivial stuff that just isn’t important.

I don’t want to be in the world. This world is so fucking painful. It’s been almost 6 months without my girl and I am absolutely dreading the next couple of months. And then it will be February, the month my dad died, the month Ariella was officially diagnosed, the month that started the end of it all. The triggers, reminders, dates are never ending and I have years and years and years left of yearning, of anguish, of heartache. I just want it all to be over.